8 medium small tomatoes (or 4 large tomatoes) 1 red bell pepper 1-2 cloves garlic 2 sprigs basil (about 10 leaves) 2 sprigs oregano (about one teaspoon fresh leaves) 1/8 … Read the Full Article

8 medium small tomatoes (or 4 large tomatoes) 1 red bell pepper 1-2 cloves garlic 2 sprigs basil (about 10 leaves) 2 sprigs oregano (about one teaspoon fresh leaves) 1/8 … Read the Full Article
This article was written By Dr. Dwight Lundell, PreventDisease, Thu, 01 Mar 2012 21:58 CST We physicians with all our training, knowledge and authority often acquire a rather large ego … Read the Full Article
Most things we eat in quality and quantity endanger our immune system and thus our health. The main problem occurs when we eat more acidic food than alkaline foods. When … Read the Full Article
The following information is based on my personal experiences, research, and numerous conversations with nutrition, and health and fitness-related individuals and experts. In a speaking and training environment, I usually … Read the Full Article
It’s really quite simple—the Standard American Diet (SAD) is responsible for most diseases. Simply put, we are eating ourselves into poor health, chronic disease and early death. It just a few … Read the Full Article